Physical Therapy in Raleigh-Durham

Personalized, One-on-One Care to Help You Move Better and Live Without Pain

If pain, injury, or movement limitations are holding you back, physical therapy in Raleigh-Durham can help you get back to doing what you love—without relying on surgery or medication.

At Anthrokinetics, we provide one-on-one physical therapy focused on identifying the root cause of pain, improving how your body moves, and building long-term strength and resilience. Every session is led by a Doctor of Physical Therapy, not passed off to aides, and every plan is built specifically for you.

Proudly serving Raleigh, Durham, Cary, Chapel Hill, and the surrounding Triangle area.

Why Choose Our Raleigh-Durham Physical Therapy Clinic?

Choosing the right physical therapist matters. Our approach is different from high-volume clinics that rush patients through cookie-cutter programs.

What sets us apart:

• One-on-one care
• Data-driven assessments to guide treatment
• Movement analysis to find the real cause of pain
• Customized plans—no generic exercise sheets
• Focus on long-term results, not short-term relief

Whether you’re an active adult, athlete, or someone simply trying to move without pain again, we tailor care to your goals and lifestyle.

Conditions We Treat With Physical Therapy in Raleigh-Durham

We help patients recover from both recent injuries and long-standing pain, including:

• Neck and back pain
• Hip, knee, and shoulder pain
• Sports injuries and overuse injuries
• Running and lifting-related pain
• Post-surgical rehabilitation
• Chronic pain and movement limitations

If pain is limiting your daily life, workouts, or work performance, physical therapy can help restore confidence and function.

Sports Injury Rehabilitation in Raleigh-Durham

Athletes and active adults make up a large part of our practice. Sports injuries require more than rest – they require smart, progressive rehab.

Our sports physical therapy programs focus on:

• Rebuilding strength and mobility
• Correcting faulty movement patterns
• Improving performance and efficiency
• Reducing the risk of re-injury

We commonly treat:

• Sprains and strains
• Tendinitis and overuse injuries
• Running injuries
• Weightlifting and CrossFit-related pain
• Post-injury return-to-sport conditioning

Our goal isn’t just to get you back—it’s to get you back better than before.

Post-Operative Physical Therapy in Raleigh-Durham

If you’ve had surgery, the right rehab plan makes all the difference.

We provide post-operative physical therapy for:

• Knee replacement
• Shoulder and rotator cuff surgery
• Hip surgery
• Spine procedures

Your rehab plan is customized to your procedure, timeline, and goals—helping you regain strength, mobility, and confidence while minimizing setbacks

Meet the Owner Rick Pitman, DPT

Raleigh-Durham Physical Therapist & Movement Specialist

Rick Pitman, DPT, is the founder of Anthrokinetics, a single-provider physical therapy practice in Raleigh-Durham focused on movement health and performance.

His philosophy is simple:
Better movement leads to better health, better performance, and less pain.

Rick combines biomechanics, rehabilitation science, and hands-on care to deliver highly personalized physical therapy. Patients work directly with him every visit, ensuring continuity, clarity, and results.

What to Expect at Your First Physical Therapy Visit

Your first visit includes:

1. A detailed movement and pain assessment
2. Identification of the root cause – not just symptoms
3. A clear plan tailored to your goals
4. Hands-on treatment and guided exercise
5. A roadmap for recovery and long-term success

You’ll leave knowing what’s going on, what we’re doing, and why it works.

Start Physical Therapy in Raleigh-Durham Today

If you’re ready to move better, feel stronger, and get back to the activities you enjoy, we’re here to help.
Serving Raleigh, Durham, Cary, Chapel Hill & the Triangle Schedule your physical therapy evaluation today

Take the first step toward lasting relief and better movement.